Get Fit Friday Tip of the Day: The Best Exercise For Your Core

Crunches, planks, mountain climbers, toe touches? With so many exercise geared to strengthen and tone the core, which one is the most effective?

Coach Jackie Paige is spilling the tea on the one core exercise you should be doing on a regular.

For more health and fitness tips, follow Jackie Paige on her social at LoveJackiePaige

Jackie Paige Tip of the Day: The Best Exercise For Your Core was originally published on kysdc.com